The Teen Center

Fitness Boot Camp

This fitness boot camp program is unlike any other.

It is specifically designed to integrate cross training work-outs with the support and motivation of a team. The activities are challenging and each day of boot
camp is unique. All activities are held at the Teen center. These workouts combine balls, bosu, balance pads, the wedge and strength training obstacle courses. Each workout will combine cardio, balance, strength and flexibility challenges with an emphasis on form, alignment and progressive training. This program is designed for boys & girls and is age appropriate for the middle school level. All exercises will be taught with the demonstration of a multi-level format, with safety cues throughout. This is a fun, non-competitive indoor training session that is a great mid-winter workout to compliment any spring sport and of course to have FUN!!

Grades: 6th - 8th Grade
Session: Tuesdays, January 19 - February 9
Dates: 1/19, 1/26, 2/2, 2/9
Time: 5-6pm

Advance Registration: $20 per class
*Register for all 4 class in advance and receive $10 off your entire registration*
Registration Deadline: Friday, January 15
Late registration: $30 per class, based on availability

Advance Registration Highly Recommended as space is limited.

To Register, please complete the REGISTRATION FORM and

  • Mail with payment to: The Scarsdale Teen Center, P.O. Box 28, Scarsdale, NY 10583
  • Hand Deliver with payment to during drop-in hours: The Scarsdale Teen Center, 862 Scarsdale Ave, Scarsdale, NY 10583
For further information regarding Teen Center programming, please call 914-722-8358 or email STCProgramming@gmail.com.